The macro environment these past two days has been a mix of bad and good news!\n\nOn the technical side: #BTC The four-hour chart shows 84000 as a bit of support, but it's very weak, with no signs of stabilization. The key question is whether we can return to 90,000 in the short term—if we can break through, there might be a rebound; if we can't, it will be a continued sideways movement and grinding. At this stage, it’s better to study diligently and stay calm than to trade chaotically.\n\n#ETH is the same; the daily chart is still on the left side of the downward trend line, and the decline hasn't stopped. 2623 is a key support level; if it breaks, we will continue to probe lower. As for me, I'm still holding on, whether it's a bear market or a bull market, what’s meant to happen will eventually come.