🔔 FOR THOSE WHO COMMENTED AND ASKED LAST NIGHT: HERE IS YOUR ROUTINE PLAN — A MARKET AND TRADE ANTI-SURVEILLANCE PLAN

Last night, many of you reacted to one of my posts "THE MORE YOU WATCH THE CHART, THE LESS YOU WIN". Several of you requested a concrete plan to avoid excessive market surveillance.

Here is this summarized plan to regain clarity, reduce errors, and trade with discipline.

🧭 ROUTINE PLAN FOR TRADING WITHOUT EXCESSIVE SURVEILLANCE

âžĄïž Set fixed hours

Observe the charts at two specific times (e.g., 9 AM and 5 PM). Outside of these times, stay away from the screen to avoid impulsive decisions and unnecessary stress.

âžĄïž Prepare your day in advance

Before the market opens, outline key levels, anticipate reaction zones, and set a clear plan. This will prevent you from improvising.

âžĄïž Limit the number of trades

Set a maximum of 3 to 5 trades per day to avoid overtrading and maintain focus.

âžĄïž Use a trading journal

Record each trade, the reasons, the context, and the outcome. This helps you progress consciously.

âžĄïž Take breaks

After an intense session or trade, take a break to keep your mind clear and focused.

âžĄïž Stay true to your plan

Follow your plan without giving in to panic or excitement. Consistency is a real strength.

âžĄïž Educate yourself and surround yourself well

Set realistic goals, educate yourself every week, discover new strategies, and engage with disciplined traders. This strengthens your rigor and motivation.

With this routine, you can avoid stress, overtrading, and progress with confidence.

Do you want a trading journal template or concrete tools? Let me know in the comments.

🔾Don't forget to share with others

#CryptoDiscipline #TradingStratégique #MentalDeTrader #CryptoRoutine