Those who are lazy and traditional are in serious danger. While those who are unique and think of doing something new can never be out of the game.
"*Narrow the paths into the brain.*"
Today, a young person spends an average of 8 hours a day on their mobile. A lot is being seen and heard that is of no use. It is not necessary that I know everything that is happening in the world!
The media is designed in such a way that the user stays connected. In these situations, apply a filter on the information. Junk content will be seen and heard but not stored inside. Like raindrops slip from an umbrella. In this way, all this also collides and falls. The brain is your most important asset, only treasure should be kept in this safe, that is, everything that is necessary for personality development.
Whatever field you are associated with, you can increase your value completely free through the internet.
"*Make the exits of your mind wide. Let all the dirty drains be Drains*"
How will this happen? Work on your work. The more free you are, the more your mind will wander. Make meditation a habit. Focus completely on one good thing for a while. Learn breathing exercises.
After taking it in, holding your breath for a while gives you control over your entire body. Not much, just do all this for a week, if you don't take a U Turn in your life, tell us!!
Written by Charlie
