I was born in '82, turned 300,000 capital into 42 million, I can share about that.
How to Conduct Systematic Reviews in the Crypto Space, How Much Time to Spend Each Day on Reviews, How to Select Coins, and More. Today, I will clarify everything at once.
Professional players will take two hours a day, spending the first half hour recording data, then clearing their minds and forgetting various subjective anchors during trading.
By reviewing, correct your subjectivity and derive an open conclusion about the intra-day trend.
This requires first forgetting subjectivity, forgetting positions, forgetting gains and losses, and then re-examining the market at night.
This process is essential.
Because after the evening review, I often deny some of my intra-day viewpoints.

I. Multi-Time Dimension Review System (Layered by Frequency)
1. Real-time Intra-day Review (Hourly)
Market Pulse Monitoring
Volatility Scan: Record Abnormal Periods for BTC/ETH 1-hour ATR Changes >5%
Multi-Exchange Price Difference: Monitor Binance/OKX/Bybit Main Contract Premium Expansion (>0.3% Alert)
Liquidation Heatmap: Focus on CoinGlass for Concentrated Liquidation Price Points Over $5 Million within an Hour
Position Emergency Check
Leverage Health: Calculate Required Fluctuation to Return Current Price to Liquidation Price
Hedging Efficiency: Check Changes in Arbitrage Space Between Perpetual Contract Funding Rates and Spot
II. End-of-Day In-Depth Review (1-2 Hours Daily)
Three-Dimensional Order Flow Analysis
Key Decision Audit
Opening and Closing Trigger: Compare Planned Technical Levels (e.g., EMA50) with Actual Execution Deviations
Slippage Cost Statistics: Record Actual Transaction Price vs. Expected Price Difference for Large Orders (>10 BTC)
Sentiment Meter
Extreme Long-Short Ratio: Mark When Deribit Position PCR <0.7 or ≥1.3
Greed-Fear Index: Match Candlestick Patterns When Breaking 75 or Dropping Below 25
3. Weekly Strategic Review (3-4 Hours per Week)
Macroeconomic Factor Reassessment
Federal Reserve Rate Probability: Record CME FedWatch Tool Probability Changes >20%
Stablecoin Battlefield: Analysis of USDT/USDC Total Supply Weekly Change ±1%
Sector Rotation Map
Risk Event Traceability
Attribution Analysis: For example, 'Wednesday's Crash' Originated from Coinbase System Outage + Grayscale GBTC Abnormal Outflow
II. Exclusive Review Toolkit for the Crypto SpaceOn-Chain Scout
Glassnode Alerts: Set Email Alerts for NUPL >0.6 or aSOPR <1
Nansen Smart Money Tracking: Record the Largest Operation Target by Whale Addresses This Week
Derivatives Diagnostic Tool
Deribit Skew Index: Screenshot and Save When the Term Structure is Inverted
Open Interest Mutation: Mark Key Prices When OI Daily Increase >15%
Sentiment Compass
Twitter Public Opinion Hot Words: Use TradingView Scripts to Monitor Frequency of 'FUD' and 'BTFD'
Google Trends Validation: Comparison of Regional Peaks for the Search 'Cryptocurrency crash' Against Prices
III. Cognitive Upgrade Closed Loop System

Error Log Template

Simulation Drill Checklist
Black Swan Rehearsal: How to Respond If Binance Suddenly Pauses Withdrawals?
Liquidity Crisis Test: When USDC Unpegs, Is the Hedging Plan Effective?
IV. Practical Case Demonstration (Reviewing the Silicon Valley Bank Incident in March 2023)
Data Capture
On-chain: USDC Net Outflow of $4.2 Billion in One Day (Arkham Data)
Price Difference: USDC/USDT OTC Trading Discount Reaches -8%
Decision Backtracking
Correct: Buy Arbitrage When DAI Shows a 0.98 Discount
Mistake: Not Setting a Limit Order for Stablecoin Exchange in Advance, Leading to Slippage Loss
Strategy Optimization
New Rule: When Stablecoin OTC Discount >3%, Automatically Trigger Arbitrage Script Across Multiple Exchanges
Establish 'Bank Risk Exposure' Monitoring Table: Track Circle's Proportion of Treasury Holdings
V. Self-Discipline Management Tips
Energy Allocation Principle
Intra-day Review ≤ 20% of Total Daily Trading Time (Avoid Analysis Paralysis)
Set Physical Barriers: Use a Kitchen Timer to Strictly Limit Review Duration
Data Desensitization Training
Weekly Selection of 1 Day's Hidden Profit and Loss Review to Avoid Result-Oriented Bias
Cross-Market Verification
Monthly Comparison of Gold/US Stock Volatility and BTC Correlation Changes
Top Traders' Review Mantra: It's Not About Finding More Trading Opportunities, But Eliminating a Source of Loss. When Your Error Log Has No New Entries for Three Consecutive Weeks, That’s the Real Advancement Moment.
I am the Master Brother, sharing valuable content for retail investors in the crypto space every day! With a soul of principles and skills in trading, the above content is based on my more than ten years of experience in the market, constantly summarizing and reflecting, which has led to today's achievements. It seems simple, but achieving unity of knowledge and action is not easy. I share this with everyone today, hoping it helps many crypto friends avoid detours! Let's get rich together!