Is your mindset shattered after consecutive trading losses? 3 emergency steps to get you back on track
Have you also experienced this kind of despair?
Clearly analyzed correctly, but once you enter the market, it goes against you
After consecutive stop-losses on 5 trades, you start questioning life
Watching your account balance shrink day by day, fingers trembling yet unable to stop trading
Stop! First do these 3 things
Emergency Step 1: Forced Cooldown Period
Immediately close all trading software!
The most terrifying thing about losses isn't the monetary loss, but rather that you will enter the "revenge trading" death loop:
Losing money → Anxiously trying to make it back → Randomly opening positions → Losing more
(At this point, any action is just giving away money)
Correct approach
Take a cold shower / Do 20 push-ups / Take a 30-minute walk
(Physically interrupt the emotional state)
Emergency Step 2: Analytical Review
Understand your losses! Take out a notebook and answer:
Strategic Level
What are the common points of the last 3 losing trades?
Did you use a trend strategy in a sideways market?
Is the risk-reward ratio set reasonably?
Execution Level
Did you stop loss as planned?
Did you add positions out of logic or out of reluctance?
Did you receive any warning signals before the margin call?
Emergency Step 3: Micro Restart
Make 3 "healing trades" with the smallest unit (e.g., 100U)
Requirements:
Must strictly follow the system
Each trade must have a clear stop loss
Withdraw 50% of profits immediately
✨ Key Understanding
Losses are part of trading
Real experts don’t avoid losses
But they lose:
With a plan
That is controllable
Can turn into experience
Choosing Brother Gen won’t be wrong, even if you get lost you can still hit the jackpot