The methods of breaking free from losses in the cryptocurrency market depend on the holding situation, currency trend, degree of being trapped, and expectations for the future market.

Common methods for breaking free include decisive action, high selling and low buying, averaging down, and short hedging.

Decisive action is recommended when the currency shows a clear downtrend to stop losses and exit in a timely manner;

High selling and low buying can be used to reduce or increase positions during a fluctuating trend;

Averaging down suggests continually increasing purchases as prices fall to average the cost;

Short hedging can be done by shorting the same or related currencies in the futures market for hedging. The prerequisites for breaking free are clear thinking and decisive action; one must not blindly chase highs and sell lows, nor be greedy or fearful, and should not be overly worried about gains and losses.

Effectively managing positions and risks, setting stop-loss and take-profit levels, and not overly relying on technical indicators and news, while combining personal analysis and judgment. In the cryptocurrency market, breaking free requires flexible responses and rational decision-making to successfully extricate oneself.