#NFPCryptoImpact
Desexualizing your brain typically involves shifting focus away from sexual thoughts and reconditioning your mindset to prioritize other aspects of life. Here are a few steps to help with this process:
1. Mindfulness and Self-Awareness: Practice mindfulness techniques to become more aware of when sexual thoughts arise. Recognizing them as they happen allows you to redirect your focus.
2. Reframe Your Thinking: When a sexual thought arises, consciously choose to think about something else. Shift your attention to work, hobbies, or something that engages you intellectually.