$BTC How to break free?

First assess the current situation

First, calmly analyze whether the fundamentals of the cryptocurrency you hold are still valid. Is the project still operating normally? Is the team still developing? Is there still market demand? These factors determine whether there is a possibility of breaking free in the long term.

Formulate a response strategy

If the fundamentals are good but are currently affected by market sentiment, you might consider gradually increasing your position to lower costs, but be careful to control your exposure and not invest all your funds. If there are issues with the project itself, you may need to consider cutting losses in a timely manner to avoid greater losses.

Adjusting your mindset is important

The volatility in the crypto space is normal, and being temporarily stuck does not mean you can never recover. Stay rational and do not let panic or FOMO emotions dictate your actions. Remember that investing carries risks; only invest what you can afford to lose.

Learning and growth

Take this experience as a learning opportunity, analyze whether the logic behind your initial purchase was correct, and whether your judgment was influenced by market sentiment. Investing in cryptocurrency requires continuous learning about project technology, market cycles, and risk management.

What is your specific situation? If you are willing to share more details, I can give you more targeted advice.