One bad day does not ruin your entire life, but the brain often makes you think that everything is bad.

Fatigue, doubts, and failures can make you think that you won't manage. In such moments, you want to believe in a miracle, that someone or something will save you.

But the reality is: magic won't help if you don't decide to get back up and remind yourself that this is just one day, not your whole life.

Don't judge yourself by moments of weakness — they do not cancel out your strength, goals, and path. They only say: "Take a break, but don't stop".