A friend of mine said his spot trading was the most stable, but in three months, 30,000 turned into 8,000.

I asked him how he lost, and he said: "I chase the rise and bear the fall. Whenever someone shouts bull market, I go all in, and I learned to average down from others, but the more I average down, the more I lose."

I simply replied: You're not unable to do spot trading; you just don’t understand how this market works.

Many people believe that without leverage, they won't get liquidated, but what spot trading fears the most is — chronic death.

It won't wipe you out all at once; instead, it makes you hold positions little by little, your mentality explodes, and in the end, you numb yourself and "play dead."

What you’re losing is not money; it’s your judgment, execution, and rationality.

In the crypto world, it’s not about shouting slogans or relying on enthusiasm; those who truly make money have always done so through logic + rhythm.

If you want to lose less, remember these three points:

1. Don’t chase highs and sell lows

What you see as "good news" often has already risen. Jumping in is just handing your shares to someone else.

2. Averaging down is not a lifesaver; it's accelerating suicide

Before a trend has formed, the more you average down, the deeper you get stuck.

3. Don’t go all in on one coin

Trends rotate too quickly; if you bet everything on one coin, once you miss the opportunity, you lose everything.

So how should you trade spot? Here are three sentences for you:

Control your position: Don’t go all in at once; always leave some bullets;

Follow the trend: Hold during an uptrend, and leave when it weakens, without hesitation;

Choose the right track: Coins that resonate with hot topics + themes + funding are worth paying attention to.

Don’t envy others who double their money overnight; that’s a matter of timing and reasonable positioning.

You can’t do it; it's not that you’re not smart, but that you’re too anxious.

Don’t think about fancy trading; first, learn not to drown in the market.

Your principal is your life, and profit is your ammunition. If you really want to survive in the crypto world, it’s not about going all in, but about rhythm.

Only by living longer can you enjoy the real big market.

If you don’t want to keep going in circles, let Uncle Nan lead you to flip your position. The current market is a good opportunity for recovery and flipping.

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