2025.6.23 Day 600 Today's funds 5.67 million
Tomorrow, Alpha has a chance to graduate and run away once
1. 9 AM carc, 198 points; estimated 50 USD;
2. 5 PM, mgo, score unknown;
3. 7 PM, dmc, score unknown;
4. 9 PM, newt, score unknown;
I don't believe in bears
Tomorrow there will be a holder who sold at night and continues to buy BNB
Silently accumulating, waiting for the flowers to bloom
Always full of expectations, always with tears in my eyes
.
In fitness, I wore my slippers for a few years until they broke, so I got a new pair. I've been wearing the new slippers for a week and still haven't adapted. During cardio, I got three blisters on my feet. Damn.
Yesterday I did my best, went out to play cards, but didn’t get in 😂
.
Day 36
Shoulders
Plank 60s*2
Cable crunch 50kg×20×4
Smith machine seated press 20kg×12×2 30kg×12×2
Cable lateral raise 10kg×15 15kg×12/15 20kg×12/15×2
Cable upright row 30kg×15×4
Face pull 20kg/25kg×12
Seated press 47kg×12×4
Treadmill 1 hour
Finally, wish you all the best
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