2025.6.21 Day 598 Today's Fund 6.01 million
Another week is about to pass, sigh, not much to say
Silently accumulate, waiting for the flowers to bloom
Always filled with anticipation, always with tears in my eyes
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None
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Day 34
Plank 60s 60s
Crunches 20 V-ups 15 Hand to Foot Side Crunch 12 ×3
Seated Chest Press 26kg×12 40kg×12×2
47kg×10 54kg×8
Incline Smith Machine 20kg×12×4
Incline Dumbbell Chest Press 12kg×12×2 16kg×10×2
Butterfly Machine 4 plates×12×4
Treadmill 1 hour
Finally, wishing you all the best
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