Dragon Tai's Little Knowledge ｜ "Fruit from Heaven" — Have you tried Gac Fruit? 🍈🌿

Did you know? There is a fruit that is rich in lycopene, dietary fiber, and unsaturated fatty acids, with an astonishingly high nutritional density, known as "Fruit from Heaven" ✨

It is 👉 Gac Fruit!

But be careful ⚠️: The mature seeds and pulp have mild toxicity, so do not consume them directly~

🔍 3 Major Health Benefits at a Glance:

👁 Protects Eyesight

The lycopene content is over 70 times that of tomatoes, which helps with eye health!

💩 Promotes Gut Health

Rich in dietary fiber, it helps the growth of gut probiotics and maintains good digestion.

❤️ Prevents Cardiovascular Diseases

Contains unsaturated fatty acids, which can help lower bad cholesterol.

✅ Gac Fruit can be used to make chicken soup, pork rib soup, or blended into juice for consumption.

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