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Binance Square: Complete Tasks in the Giveaway Center to Unlock $10,000 in BROCCOLI714 Token Rewards! This is a general announcement. Products and services referred to here may not be available in your region.$BNB
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#BinancePizza 💯🔥**Apples** - **Tea** (especially green and black tea) - **Berries** (blueberries, strawberries, blackberries) - **Citrus fruits** (oranges, lemons, grapefruits) - **Dark chocolate** - **Red wine** (in moderation) These foods not only taste good but also help keep the body and brain healthy as we age. ## **How Do Flavonoids Help Older Adults?** $BTC $XRP $BNB
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#BinancePizza 💯👇# **Flavonoid-Rich Foods Help Older Adults Stay Strong and Sharp** ## **Introduction** As people age, staying healthy becomes more important. Eating the right foods can make a big difference. One group of helpful nutrients is called **flavonoids**. These are natural compounds found in many plant-based foods. Research shows that eating flavonoid-rich foods may lower the risk of **frailty** (weakness in old age) and **mental decline** (memory and thinking problems). $BTC 🥰$ETH 🥰$BNB
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