#BinancePizza 💯🔥**Apples**
- **Tea** (especially green and black tea)
- **Berries** (blueberries, strawberries, blackberries)
- **Citrus fruits** (oranges, lemons, grapefruits)
- **Dark chocolate**
- **Red wine** (in moderation)
These foods not only taste good but also help keep the body and brain healthy as we age.
## **How Do Flavonoids Help Older Adults?**