I once heard a slogan:

“You are a product of the environment you live in.”

At first, I skimmed over it –
lightly, like how I skim over advice on Facebook.

Until one day, I suddenly realize I am exhausted.

Not because of lack of sleep.
Not because of junk food.
Not because of working the wrong way.

I am exhausted without knowing the reason.

And I wonder:

“Am I living in the wrong environment –
like a tropical tree mistakenly planted in a cold snowy land?”

“Do I really choose this living environment,
or am I just trying to twist myself to avoid breaking in the middle of the road?”

I am starting to pay more attention.

Every day, the environment I live in does not just exist around me.
It gradually seeps into me –
like water seeps into the roots of a tree.

I am not standing alone.

I am continuously being reprogrammed by:

• The repetitive stories of those around me
• The skeptical glances about change
• The constant noise from the endless news stream
• And those times I nod to things I no longer believe – just to avoid upsetting someone

I understand more clearly:

The environment is not just where I live.

It is an ecosystem of ethics and energy operating within me.

There are days I am “in a mood” –
not because of anything major.
Just because I am breathing in a wrong mental climate
compared to the self I want to become.

You cannot force a tree to bear sweet fruit
if the soil is barren, the light is deceitful,
and the air is suffocating and dusty.

I am too.

Living in the wrong environment,
I do not just grow wrong.
I gradually turn into a strange version.
No longer myself.

Now, I am beginning to do something essential –
like a survival ritual:

Audit my living environment.

Not by emotions.
But by survival instinct.

I wonder:

“Who is helping me breathe easier –
who is making me shrink even though they don’t touch me?”

“The things I hear, read, and interact with every day –
are they activating or eroding my core values?”

“Am I trying to maintain discipline
in a place where every right action leaves me… exhausted?

And I realize one thing –
a bit painful,
but also extremely clear:

I do not lack willpower.

I am just living in a place that makes willpower… insufficient.

I cannot change the entire environment immediately.

But I am learning to adjust my surroundings
instead of continuing to adjust myself
in a space that is no longer right.

Maybe what I need is not more effort.

But isfinding the right place again
the place where I can touch my true self.

The thing that is still waiting… to live the truest life.

#0xdungbui