Let's chat a bit about perspectives:
No obvious trading opportunities, sideways fluctuations, the range is very small, there will be many long and short signals, making it easy to have false signals, including false breakouts on the right side. If you really can't resist opening two positions, try to trade in a sideways manner, such as opening a short at resistance and a long at support, or using Bollinger Bands to enter, or waiting for false breakouts or false breakdowns to make trades. Of course, it is best to stay out of the market; doing nothing is also a form of operation.
The short position provided by Ether yesterday had a space of 100u from entry to exit. I don't know if any friends saw the post and acted in time, but be sure to set stop-losses.
The contract market repeats the same script every day: excessive leverage, emotional trading, ignoring stop-losses, heavy positions, holding onto trades, and increasing positions against the market, etc. But most people still repeat the same mistakes and find pleasure in it.
In essence, trading awareness cannot be gained through simple teaching; the lessons the market gives you must be experienced with real money.
The principles of having to stop-loss and using light positions in the direction of the trend will only be truly ingrained in your DNA after you have held positions several times, faced liquidation several times, and lost sleep several nights.
What others tell you about risk control is just knowledge, just a hollow statement. The lessons you have personally experienced are what truly matter.
Any trading master who tells you about effective trading methods will find it hard for you to profit; only what you have learned, experienced, and summarized for yourself truly belongs to you.