Happiness comes from the mindset, and our study of Buffett's wisdom is not to become the next Buffett, but to become a better version of ourselves.

At the conference, someone asked Buffett about his view on the lows of life.

Buffett was very straightforward: bad things will always happen, focus more on the good.

Throughout his life, he certainly has had his share of worries. Stock market crashes, investment mistakes, being questioned by others... but he understands to adjust his "spotlight" and focus on what he already has.

For example, he cheerfully mentioned at the conference that at 94 years old, he can still enjoy his favorite Coke anytime and anywhere, which is quite a wonderful thing.

Another example is that many people complain about their bad timing in life. But Buffett would say, look at history. When would you prefer to be born? 1500 years ago, 1000 years ago, 500 years ago, or now?

Compared to any period in history, we are lucky to live in this era. We can use electricity, ride in cars, learn freely, and have opportunities to start a business, even if it's difficult. This alone is a tremendous blessing.

Many people are unhappy not because they have too little, but because they want too much. What’s the result? The more they compare, the more anxious they become, and the more disappointed they feel.

Your sense of happiness may depend on where you place your attention.

Focusing on what you lack will only bring regrets; holding onto what you have will bring a sense of abundance.

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