Here’s a simple habit that improved my trading more than any indicator:

After every trade, I wrote down:

① How I felt before entry

② How I felt during the trade

③ How I felt after exit

Within weeks, patterns appeared.

✔ Best trades came when I felt calm

✔ Worst trades came from impatience

✔ Overtrading followed emotion—not opportunity

This one habit built discipline, consistency, and clarity.

If you only track charts, you’re tracking half the system.

The other half is you.

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