Pros: 1. Rich in antioxidants: Dark chocolate in particular is rich in antioxidants called flavonoids, which are beneficial for the heart.
2. Improves mood: Chocolate helps in the release of serotonin and endorphins, which are helpful in keeping the mind in a good mood.
3. Improves brain function: Some studies have shown that the flavonoids in dark chocolate can help improve attention and memory by increasing blood flow
Cons: 1. High in calories and sugar: Milk chocolate or processed chocolate contains a lot of sugar and fat, which can lead to weight gain and increase the risk of diabetes.
2. Tooth damage: Excess sugar is harmful to teeth, as it helps bacteria grow on the teeth.
3. Caffeine: Chocolate contains some caffeine, which can increase sleep problems or anxiety if consumed in excess.
4. Allergies and Acid Reflux: For some, chocolate can aggravate allergies or acidity problems.
Prime Minister Narendra Modi greeted the people of the state on New Year. In one of the handles, he wrote, 'Happy first Boishakh. Hope all your wishes come true this year. I wish everyone success, happiness, prosperity and good health. Happy New Year.' BJP State President and Union Minister of State Sukanta Majumdar also wished the people of West Bengal a Happy New Year.
Complaints of UPI outage again across the country. There is a problem in online money transactions since Monday morning. Many users are complaining like this. Along with Kolkata, UPI servers were down in cities like Delhi, Bengaluru, Mumbai, Hyderabad in the morning. This is the fourth time this problem has occurred in the last one month. The National Payments Corporation of India is yet to comment on Monday's outage.
The gold medal came from the hands of Civic Sanghamitra
Another name of inspiration is Sanghamitra Roy.
This one-year-old girl from Mainaguri handles the duties of a civic volunteer during the day and runs a grocery store at night. He is also unstoppable on the field of play. She won gold in the women's 63kg powerlifting event at the 9th Netaji Subhash State Games held in Malda recently. Jalpaiguri district won the gold medal in the State Games by the hands of Sanghamitra. Sanghamitra wants to play for the country this time.
India's largest public sector bank SBI has given a big shock to customers by slashing interest rates on FDs. The bank has cut 1-year FD interest by 0.20% to 6.70%. Apart from SBI, Kanara and Kotak Mahindra Bank also cut FD interest rates. The new rates will be effective from April 15.