The current market continues to fall, which does make people a little anxious and at a loss as to what to do. This is especially true for long-term spot. Last year, Bitcoin ETF was hyped, and this year Ethereum ETF is hyped again, which is exactly the same. But we need to wait patiently, and if we are trapped, we must hold on firmly. Looking back, the most difficult time last year was around August. Wasn't the situation more desperate than it is now? But looking back now, how many people regret not getting on the bus at that time. Fortunately, I still insisted on fixed investment during that period. Remember, we are in the mid-term wash-out stage of the bull market, provided that we always stay on the bus. I found that some friends started complaining as soon as their assets fell when they came into contact with the new ecology. This mentality is very undesirable. Complaining is one of the most negative manifestations. Don't be a slave to emotions. In the eyes of many people I have seen, there is only cutting meat and being cut meat, only short-term games, and only stopping when you see good. What I said may make many people feel stinging, but this is the fact. When the bull market comes, they are often caught off guard and are left with only confusion. We have to calm down because we are long-term players. We are all like-minded people. The pullback in the bull market is not a risk for us, but an opportunity. You must understand this truth deeply. Several friends came to ask me how to analyze the trend. After I explained this truth to them, they all felt much more at ease. They covered their positions when they should, and slept when they should, instead of staring at the market nervously. In the bull market, it is necessary to minimize operations, and mentality is crucial. I would like to share my mentality: if it goes up, I will be very happy, because it proves that my decision is correct; if it goes down, I will be even happier, because I can get cheaper chips. I am very happy that all the friends in the group can have such a consensus. I believe that they are people who can make huge profits because they have the mentality and cognition to make big money. If you can't persist, feel uncomfortable when you encounter a pullback, or even panic and sell, then maybe you need an atmosphere and a group of people with common cognition to accompany you, so that you can go further and hold longer. Stop complaining, summarize your experience, and think deeply about your underlying logic. As long as you are on the right path