#TrumpTariffs sabr karna, yaani kisi bhi mushkil ya pareshaani ke samay mein dhairya aur shanti se kaam lena. Sabr karne se hum apne lakshya ko hasil karne mein madad milti hai aur hum apne jazbaat ko control karne mein bhi saksham hote hain.

Sabr karne ke kai fayde hain, jaise ki:

- Stress aur anxiety kam hota hai

- Decision-making skills behtar hoti hain

- Relationships mein sudhar aata hai

- Mental health behtar hoti hai

- Lakshya ko hasil karne mein madad milti hai

Sabr karne ke liye kuch tips hain:

- saans lena aur meditation karna

- Apne lakshya ko clear rakhna aur uske liye kaam karna

- Apne jazbaat ko control karne ki koshish karna

- Positive sochna aur apne aap ko motivate karna

- Apne aas-paas ke logon se madad lena

Sabr karna ek kala hai, aur iska abhyas karne se hum apne jeevan mein safalta hasil kar sakte hain.