I increasingly agree with a saying: it is extremely important to constrain the intake of information.

Especially now, when scrolling through Twitter, there is actually very little information that can genuinely help you maintain clear judgment and provide direction.

Most of the time, we are being pushed along rather than thinking for ourselves.

So, it is truly necessary to do subtraction at the right time and build our own information system.

One method I have been trying recently is:

When the intake of information becomes excessive and my thoughts start to get confused, I force myself to sit down and reduce the fragments of thoughts in my mind to just three points—

Then I focus on perfecting, validating, and acting based on these three points.

If they can withstand scrutiny, I won't procrastinate and will execute directly.

The 80/20 rule tells us: only by eliminating 70% of the useless parts can we refine the 30% that is truly meaningful to perfection!