🟠 Monday: Are You Trading or Escaping?
🔍 Insight:
Many traders unknowingly enter the market to escape boredom, loneliness, or stress. But emotional trades are rarely strategic.
🧠 Psychological Tip:
If you’re not following a clear plan, you may be trading for stimulation, not results.
✅ Mindful Pre-Trade Checklist:
· Do I have a written setup?
· Am I calm or impulsive?
· Did I sleep well last night?
· Am I chasing action or sticking to my plan?
· Can I walk away today if needed?
