š Monday: Are You Trading or Escaping?
š Insight:
Many traders unknowingly enter the market to escape boredom, loneliness, or stress. But emotional trades are rarely strategic.
š§ Psychological Tip:
If youāre not following a clear plan, you may be trading for stimulation, not results.
ā
Mindful Pre-Trade Checklist:
Ā· Do I have a written setup?
Ā· Am I calm or impulsive?
Ā· Did I sleep well last night?
Ā· Am I chasing action or sticking to my plan?
Ā· Can I walk away today if needed?
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