Facing the situation of being trapped in a contract, getting out is not complicated; the key lies in rationally analyzing positions and market trends. Here are several practical strategies:

1. Decisive Stop Loss

If the cryptocurrency continues to decline without any rebound signals, timely stop loss is the best option. Do not fantasize about breaking even, avoid expanding losses.

2. Swing Trading in Volatile Markets

If the market is consolidating, you can reduce positions during rebounds and increase positions during pullbacks to gradually lower the average cost. However, precise timing is required to avoid counterproductive actions.

3. Increase Positions When Trend is Up

If the overall trend remains bullish, a short-term pullback can actually be an opportunity to add positions. Increasing positions at lower levels can help reduce costs, making it easier to break even or even profit after a rebound.

4. Hedge to Reduce Risk

If deeply trapped and the market outlook is bearish, you can appropriately open short positions to hedge and reduce losses. However, be cautious with position management to avoid double risks.

Core Principles:

- Do not blindly hold positions, do not operate emotionally

- Strictly set take-profit and stop-loss levels to avoid greed or luck

- Flexibly adjust strategies; change your thinking as the market changes

Remember, in the contract market, making fewer mistakes is more important than making more money. Calm decision-making can turn passivity into initiative.

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