#Broccoli

Broccoli: The Green Superfood You Shouldn’t Ignore

Broccoli is more than just a green vegetable—it’s a powerhouse of nutrients and health benefits. Rich in vitamins C, K, and A, as well as fiber, folate, and antioxidants, broccoli helps strengthen the immune system, support bone health, and even reduce the risk of chronic diseases like heart disease and cancer. Whether steamed, roasted, or stir-fried, broccoli adds a delicious crunch and earthy flavor to meals. It’s also low in calories, making it perfect for weight management. If you're looking to boost your diet with something green, fresh, and wholesome—broccoli is the way to go!