Day 29 of坚持健身!

Day 5 of戒撸.

Recently, I have been blocking or hiding any suggestive or adult content that I come across.

There may be some collateral damage, but this is an important measure in the initial stage.

A gentleman does not stand under a dangerous wall; from not looking to not thinking.

Additionally, many people ask me how I can prove that I haven't done it.

I swear: if I say I haven't done it when I actually have, then I will directly lose my fortune, and my assets will go to zero.

If I break my vow, I will honestly admit it; there is nothing to be ashamed of.

Just like when someone asks me if I go to the gym every day just to take a photo and then come back.

The 'training marks' on my hands can prove it (to prove it’s my hand, there’s a black mole in the middle of my palm).

If I can't even do this, how can I achieve great things and elevate my soul!

I share this not just for the attention but to start from myself, to provide everyone with positive guidance and to spread positive energy.

Instead of living a meaningless life, why not challenge yourself a bit!

It's actually very simple to make yourself better!