34 days of fitness!

10 days of quitting masturbation!

BTC has reached a new high.

It took 17 years to break through 100,000 US dollars.

How many people believe this.

But they didn't stick to it.

Most people gave up halfway.

In fact, it's the same for people.

Many people overestimate what they can achieve in a year

But underestimate what they can achieve in ten years

The same is true for fitness.

A little progress every day.

More than double the progress in a year.

We can't control the K-line.

But we can control our own behavior.

Stick to doing things that give positive feedback!

Come on, young man.

It's not too late to start now!

This article is sponsored by#Bitget| @Bitget_zh