1
The first reason for happiness is the basic energy that a person gets from food, drink, good digestion, rest and sleep. There are some places in the world where these basic things have the status of national happiness.
2
In second place, physical strength leads to human happiness, such as walking, running, cycling, and horse riding, which often take the form of sports, military and combat life -
3
The third reason for human happiness is related to feelings. Such as observing, contemplating, feeling, having a taste for culture, learning, reading, meditating, doing something new, writing.
Which of these three things brings happiness to each person depends on their mindset, temperament, and nature.
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