A Minute of Gratitude 🙏
Pause for a moment.
Breathe out.
Sit quietly.
And simply say these words:
▪️ Thank you for this day;
▪️ Thank you that my loved ones are alive and healthy;
▪️ Thank you that I am alive and healthy;
▪️ Thank you for the person beside me whom I love;
▪️ Thank you for the home where I feel comfortable;
▪️ Thank you, Universe, for life. For strength, for support, for the path.
Take a minute every day to say "thank you."
And you will see how everything changes around you.