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😮‍💨 "Main itna zyada time trading mein laga raha hoon… lekin phir bhi jeet nahi raha."

Haan, yehi main tha — ghanton tak screen se chipka hua, har chart ke peeche bhaagta hua, sirf is liye trades le raha tha kyunki lagta tha kuch toh karna hai.

Lekin jo cheez maine mushkil tareeke se seekhi:

👉 Zyada trading ka matlab zyada profit nahi hota.

Asal mein, jitna zyada trade kiya, utna zyada loss hua.

Masla skill ka nahi tha.

Masla overtrading ka tha — emotionally exhausted, bina plan ke trades lena, aur sochna ke zyada screen time se zyada success milega.

Ye cheezein meri game badal gayi:

✔️ Main sirf 2–3 ghante trade karta hoon — mostly New York session (8:30 AM–12 PM EST), kabhi kabhi London session (3 AM–7 AM EST).

✔️ Har candle ke peeche bhaagna band kiya — ab har trade sniper jaisa plan hota hai.

✔️ Subah 30 minutes deta hoon key levels mark karne, alerts lagane, aur pura setup visualize karne ke liye.

✔️ Har session ke baad 20 minutes deta hoon journaling mein — kya kaam kiya, kya nahi, aur trading ke dauran kaisa feel kiya.

✔️ Aur sabse important? Main ab trades force nahi karta.

Kayi din aise hote hain jab main ek bhi trade nahi leta — aur woh bilkul theek hai.

Kyuki discipline mujhe uss FOMO se zyada pay karta hai.

Agar tum bhi isi phase mein ho:

Har move ke peeche bhaag ke apna aap mat thaka do.

Routine banao. Apni energy ki respect karo.

Need se nahi, intent se trade karo.

Tumhe zyada trades nahi chahiye.

Tumhe behtar trades chahiye.

⚡ Kam waqt. Zyada clarity. Stronger results.

Yahi hoti hai real growth.