Trade the plan, not the emotion.
When you plan a trade to make 5% and it hits, get out and stay out — unless a new setup forms. If you re-enter just because you're excited or FOMO hits, you’re not trading — YOU’RE GAMBLING.
✍Here’s how to stay in control
1. Journal Every Trade
Write down:
✌Entry reason
✌Target and stop-loss
✌Why you exited
✌How you feel after
This keeps you honest. If you exited with 5%, YOU WON. Don’t let “what ifs” rob you of clarity.
2. Only Re-Enter If a New Signal Appears
Ask yourself:
Would I still enter this trade if I wasn’t just in it?
🤔If the answer is “No,” then don’t force a re-entry.
3. Create a “A COOL DOWN RULE"
✌After exiting a trade, force a 1-hour or 4-hour break (depending on your timeframe). This reduces impulsive re-entries.Minimize Greed
4. Remind Yourself:
✌The market gives endless opportunities. I don’t need to chase this one.
👌👌Patience = Profit.🤣
👌👌 Chasing = Losses.😡
