Lower the leverage, analyze the market before entering, and don't get emotional; set a daily loss margin. If you lost, you lost; tomorrow is another day...

Oh God, help me…

Why is it always me?

I was happy before, just sticking to spot trading. But I thought I could recover my losses, and that mindset ended up costing me even more. I kept dwelling on my past losses, and now, I’ve lost over $500 today. Feeling really down right now...