This morning I was torn for a long time about whether to go to the gym, after all, I haven't been for two weeks. I did some simple resistance training, unlocked the treadmill, and officially started running, relearning how to run, with my poor heart rate. After forty, it's all about the body, especially since my genes are weak and I don't have a strong physique. I heard that a colleague's husband is rolling in pain from gallstones and cholecystitis; he needs to have surgery three times... The new batch of clients are all high achievers, which makes me feel at ease; there won't be any stupid situations where I can't teach them, as Chinese people strive for excellence in their lives.

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