Here's a tip: don't get emotional because the market moves up and down. Go for a walk, do some exercise, and update your social life.

With big drops come opportunities for people who are interested in buying in this market.

With high levels, there are opportunities for those who are interested in selling, so wait for the context to unfold and you will see that only the strong ones came out intact.

Health to you and your family, which is the most important thing #up