The most painful thing is that in the bull market, they often have to endure the pain of short selling:

"If I had taken it yesterday, I would have made 30% more today."

"If we didn't bother, it should have tripled."

You said you worked hard for 3 or 4 years just to turn 200,000 into 400,000 or 500,000? The average annualized income is not high, so why don't you work more and get to know more people?

Therefore, don’t envy your friends who have taken off in the bear market band. There is nothing to envy.