$BNB
Fear and haste are the two most expensive states for a trader.
They are more expensive than any fees, any losses, or any losing trades. Rely only on your plan, strategy, and real data.
Track market sentiment through real metrics, not headlines. Some of the best tools for this are: Santiment, Token Terminal, and DeFi Llama. There you can monitor how social activity around specific assets rises or falls, and see where panic or fear of missing out begins.
Work with numbers, not emotions.