Bull and bear switching, first mute the emotions.

In a bull market, the sound of rising prices can easily make one forget the "risks at high places", unable to resist chasing the hot spots forward; in a bear market, the downward trend often makes people panic to the point of "cutting losses at the floor", throwing chips at the lowest point.

Now, I have learned to first press the "pause button"—not to follow the cheers or sighs of the crowd, but to gradually layout when the market comes, never daring to put all the chips in at once.

Diversifying risks is like fastening a "seatbelt" for funds; stabilizing the mindset is the "ballast stone" that helps one go far in the market. After all, once emotions are disturbed, even the clearest logic can be shattered by panic. Instead of guessing the ups and downs, managing one's own emotions is the more reliable "survival rule".$BTC