Today, the market isn't explosive, but the sense of rhythm is strong. BTC is testing its core range, ETH is quietly gaining momentum, and a few small altcoins in the rotation are starting to heat up. This kind of 'steady fluctuation' market feels more like an elegant aerobic run rather than a sprint. I've organized the key points into 'three grabs and three releases' for your convenience.

  • Three things to 'grab'

1. BTC support validation: As long as Bitcoin holds around 123k, market sentiment hasn't completely collapsed. A rebound after an intraday dip is a 'not yet broken' signal.

2. ETH Activity: Even if the price increase is not significant, on-chain trading volume has slightly rebounded, indicating that real users are getting active. It's resilience, and serves as a signal for the next structural rise.

3. Rotation of hot spots emerges: Today, several small coins related to blockchain infrastructure and AI reached their peaks — short-term trading volume is still there, it's not just a 'pure coordination show', but more like the brewing of 'discovering a new track'.

  • Three things to 'release'

1. Don't chase emotional peaks: The market might rise 5% at any moment, only to pull it back the next day; such fluctuations are easily 'washed out'. Short-term only do the 'pullback with shrinking volume'.

2. Don't blindly chase new coins: Just because they surge after launch doesn't mean it's sustainable; thin market, high spreads, and lack of depth in trading pairs, I only keep a ticket position.

3. Don't follow the trend to high positions: Stocks that are hot on the leaderboard today might drop back to the starting point tomorrow. Prioritize those with quality structures and data support, wait for the popular emotions to retrace before acting.

  • Mental tips (a reminder to myself)

• Logic is more important than price increase: Frequent 'doubling' is mostly driven by emotion; I only follow if I can understand the logic.

• Data is the reality: Don't be fooled by the 'green after red' colors in the chart; focusing on on-chain/trading/fees is enough.

• Position lighter than your psychological bottom line: It rose today, but that doesn't mean it will continue tomorrow; you need to befriend your own rhythm before daring to move down slowly.

Summary: Compared to 'who has risen the most', I care more about 'who has survived today based on rhythm'.

The market breaks, and the rhythm becomes real, giving discerning individuals a chance. My core thought today is — stabilize yourself, only when you see clearly can you act accurately.