2025.8.15 Day 653 Today's funds 9.11 million

Knowing a pullback is coming, it's still painful when it happens

Some losses are something we must bear, there's no way around it

BNB, can you rise less and fall less too?

Let's get some more mining, the kids are starving

Silently accumulating, patiently waiting for blossoms to bloom

Always full of hope, always with tears in our eyes

.

Recently, I haven't been strict with my diet for over half a month, indulging in countless cheat meals, and have taken several days off; I haven't done any cardio, and the abdominal fat hasn't budged. Getting those eight-pack abs in 100 days seems impossible now. My willpower for fitness is plummeting, sigh

.

Day 89

Assisted pull-ups

Reverse grip barbell rows 60 kg×12/8 12/10

70kg×12/8×2

Seated row drop set

70kg/50kg×10

50/40kg×10×3

Reverse grip machine rows 54kg/40kg×12

61kg/47kg×12×2 75/54kg×12

High pulley lat pull-down 40/30kg×12×4

Barbell curls (drop set) 30kg 20kg ×10×3

In the end, I wish you all well. Remember, life is short; be happy

Rebate fee invitation code: 87803545

#加密市场回调 $BNB