2025.8.15 Day 653 Today's funds 9.11 million
Knowing a pullback is coming, it's still painful when it happens
Some losses are something we must bear, there's no way around it
BNB, can you rise less and fall less too?
Let's get some more mining, the kids are starving
Silently accumulating, patiently waiting for blossoms to bloom
Always full of hope, always with tears in our eyes
.
Recently, I haven't been strict with my diet for over half a month, indulging in countless cheat meals, and have taken several days off; I haven't done any cardio, and the abdominal fat hasn't budged. Getting those eight-pack abs in 100 days seems impossible now. My willpower for fitness is plummeting, sigh
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Day 89
Assisted pull-ups
Reverse grip barbell rows 60 kg×12/8 12/10
70kg×12/8×2
Seated row drop set
70kg/50kg×10
50/40kg×10×3
Reverse grip machine rows 54kg/40kg×12
61kg/47kg×12×2 75/54kg×12
High pulley lat pull-down 40/30kg×12×4
Barbell curls (drop set) 30kg 20kg ×10×3
In the end, I wish you all well. Remember, life is short; be happy
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