It's again the story of self-harm :) , diving headfirst into trading multiple orders at once, acting without clear knowledge.

Have you ever found yourself in a situation of "trading all day without a break", entering 10–15 orders just because you're afraid of missing an opportunity? This is the psychological trap that most traders have fallen into. Initially, you think you will make a lot, but the results are often the opposite: transaction fees skyrocket, your mindset is as tense as a guitar string, and by the end of the day your account... is lower than when you started.

What’s the problem? Overtrading not only depletes your money but also kills your confidence and judgment. When you trade too much, you are likely to make hasty decisions, overlook quality setups, and the result is "small profits, large losses".

- Limit the number of trades each day. For example: a maximum of 3 trades. Don’t force yourself to trade, each trade must be of quality.

- Only enter trades when the setup is really on point. Good RR ratio, clear signals, high probability of winning. If it doesn't meet the standards, skip it.

- Take a break when the market isn’t favorable. Don’t force yourself into trades just because of FOMO or fear of missing an opportunity. A day of rest is sometimes worth more than 5 failed trades.

Follow to not miss out on tips to reduce stress, increase profits, and maintain a stable mindset while trading.

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