Important Reminder: Don’t Let Crypto Consume Your Life

Crypto is thrilling. It moves fast, offers big rewards — and keeps you hooked. But if you’re not careful, it can quietly take over your time, energy, and emotional health.

Recognize the signs: • You're checking charts every few minutes.

• Sleep feels impossible — your mind’s on price swings.

• Market dips ruin your mood.

• You’re distant from family, friends, and real life.

• Meals, work, and rest take a backseat to that "one more trade."

This isn’t sustainable. This isn’t healthy.

Remember: Crypto is just a tool — not your identity.

When trading starts stealing joy, it’s time to pause and realign.

Here’s how you can reset:

• Set screen-time limits each day.

• Turn off alerts when the market winds down.

• Take full days off — especially weekends.

• Get outside. Be with people. Touch grass.

• Always value your health more than a green candle.

Calm, focused traders make better decisions.

Don’t trade from stress. Trade from clarity.

You’re in control — not the market.