At that time, I lost 200,000, my mindset collapsed, and after my account was cleared, I lay in bed all day without moving. I really wanted to just exit the circle.

But it's not that I don't know how to trade, it's that I have no method at all, relying entirely on feelings and rushing in blindly.

In the end, I was left with 2,000 USDT. I said, forget it, either I make a comeback or I exit the market.

I started doing something particularly boring—reviewing each trade to understand why I lost, how I was washed out, and where I went wrong, looking through everything.

Then I set three strict rules for myself:

I don't touch anything outside of mainstream coins; for coins that skyrocket, I just watch the show.

I won't enter without threefold resonance signals (technical + emotional + volume).

For every round of rolling funds, I set clear targets; once I reach them, I exit, never getting attached to the battle.

I kept at it, and in the first round, I rolled from 2,000 to 3,400, in the second round to 5,800, in the third round I directly broke 10,000, and in the eighth round, I reached 42,000, cashing out 35,000 steadily.

There were no miracles, no dramatic doubling down; it was just honest rolling, replicable and executable, gradually making progress.

In fact, the method is just this simple; the difficulty lies in whether you can endure, stay steady, and not be knocked back to your original form by a single prick.

For friends still losing, don’t rush to find miraculous trades or coins; first think of ways to stop your account from dropping further; surviving gives you a chance to turn things around.

If you really want to recover your losses, don't fantasize about getting rich quickly; first, get rolling and then talk.