You're right - fear, greed, and nerves consume 99% of traders. But emotions are fuel, not the enemy. The question is how to turn them from chaos into a system. Here’s my proven algorithm:

🧠 Reprogramming the psyche

1. Fear is an indicator

- If your hands shake before a trade - your brain is screaming: 'You're not ready!'. Don't suppress emotions, but understand the reasons:

- No clear plan? → Write down entry/exit rules before opening a position.

- Are you risking more than 2% of your deposit? → Cut the volume (see below).

2. 'Money is tickets to the casino'

- Accept: any trade can wipe out your deposit. If the thought of losing X$ causes panic - reduce the amount to a state of 'So what?'.

💡 3 non-obvious life hacks

1. 'Reverse Stop-Loss' method

- Before entering a trade, ask yourself: 'Am I ready to buy this asset *even cheaper*?'*

- If not - your entry is wrong.

Example: Bitcoin is falling, but you believe in growth. Will you buy it at -10% from the current price? If yes - open a position. If no - wait.

2. Emotion diary

- After each trade, write down:

- What emotion guided you (fear/FOMO/excitement)?

- What physical symptom was there (increased pulse, sweaty palms)?

- In a month, you'll find your triggers and learn to block them.

3. '5 Seconds to Crash' technique

- Imagine your deposit has just been reset to zero. What will you do?

- If the answer is: 'I'll start small and make it back' - you are psychologically stable. If 'I'll quit trading' - you are overloaded.

🛡️ Strict rules for soft nerves

- Volume = 1% of the deposit for one trade. Even if it seems 'too little'.

- Daily loss limit: 3 losing trades → stop. Lock in profits at +5% (even if 'it could grow more').

- No trading at night/in stress/under alcohol. Seriously.

💥 Finale: the philosophy of 'Cold Mind'

- The market is neither an enemy nor a friend - it's a mirror of your discipline.

- A loss is the price for a lesson. Do not avoid losses, but control their size.

- There are no perfect systems. But there are systems where mistakes don't kill the deposit.

> 'A professional is not someone who is not afraid, but someone who trades as if he has already lost everything... and is just curious about what happens next'

Which point will you apply first?

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