In the crypto world, every K-line movement is a test of one's mentality. Who hasn't stared at the screen at three in the morning with their heart racing? Who hasn't experienced the moment of staring blankly at their account after a liquidation? But remember — every trade teaches you to understand human nature and trends.

Don't get caught up in the short-term ups and downs; pull out your binoculars to look at the market. A bear market is like the plum rain season; after enough rain, it will eventually clear up; when others are cutting losses and saying "it's over," that is actually the window for picking up chips. True tough players understand: build positions in panic and withdraw during euphoria; this is the "countercyclical survival rule" of the crypto world.

Keep two iron rules in mind when operating:

① Never go all in; leave enough bullets to deal with black swan events;

② Only hold coins that allow you to sleep well; those "meme coins" that wake you up in the middle of the night are mostly disguised scams.

Long-termism is not about stubbornly holding on; it’s about understanding the cyclical logic of "sowing in a bear market and harvesting in a bull market."

This journey is destined to be bumpy, but as long as you are still studying whitepapers and researching on-chain data, every cognitive upgrade is paving the way for wealth. The crypto world is never short of legends of overnight wealth, but those who laugh last are always the players who engrave "continuous evolution" into their DNA.