1. Opportunity to review the recent conflict between the US and Iran: The US is still bombing Iran. Although it seems very serious on the surface, it is actually 'a false alarm', but everyone will certainly panic, so there will definitely be a drop (yesterday's panic sell-off is an example).

Afterwards, Iran will probably symbolically 'retaliate', so here one can open a short position with a stop loss, and then when the news of Iran's 'retaliation' becomes a fact, there will be a crash, and at that point it will actually be a good time to close short positions and buy the dip, and then sell at the right moment after buying the dip (rebound).

The main premise: that the US has not gone too far, and Iran does not dare to retaliate too strongly.

2. Recently, I can clearly feel that my ego is quite serious. Sometimes I deliberately care about some trivial matters, which is the so-called 'face'. Including some 'desires'.

Fortunately, I can realize it in time and remind myself.

It is indeed quite difficult to live in the present moment all the time. Keep it up, and place daily meditation in a relatively important position.