Day 109

1. Today's Plan

6:18 Wake up and drink water✅ Meditate✅ Read 1✅ Write diary✅

7:00 Make breakfast and listen to podcast✅

9:00 Abdominal workout plan✅

9:00～16:00 Content creation❌ Filming and editing❌ Live streaming❌

Insertion plan: Set up self-media matrix accounts❌ Review and transcribe self-media notes✅

18:00 Play basketball✅

20:00 Release video, analyze data and review❌

22:30 Write diary, summarize✅

2. New Experiences Today

First time buying an online course, have already watched more than half, definitely gained something

3. Today's Self-reflection

Did not wake up early, slept a lot in the afternoon

4. Notes + Web3 Notes

Weight: 123.9 Belly: 80

In the silver-haired economy, creating a community for the elderly, gathering different classes of elders into their respective circles through public domain traffic, allowing them to live more comfortably and with more value through social circles. In short, creating a silver-haired community is the way to go.

Watched a day's worth of silver-haired economy classes, continued to listen to live streaming at night, seems like I've found a passion that is both scalable and sustainable! And it seems quite suitable. In 2018, I was determined to do self-media but didn't persist, in 2023, I was determined to do AI but didn't succeed, in 2025, I must persist in the silver-haired economy!

Four, tomorrow's second pre-sale, how many will participate, seems like I'm really not that passionate about this industry, made money twice this year, once from Odin and once from Virtual, my ability to discover opportunities and the overall environment are both deteriorating, where is the way out for someone like me, an old leek?

5. Summary and Expectations

Silver-haired economy, a lifelong career to invest in!