$USDC If there is ever a nuclear attack, first control your heart

Panic is the first door to death

The person who panics cannot think

And those who cannot think cannot survive

So keep your heart strong and just do what I am about to explain to you

The first task is that as soon as you know that there has been or is going to be a nuclear explosion

Leave everything and lie down on the ground

Never look at the light

This light can burn your eyes even if you are far from the explosion

Turn your face to the other side

Cover your eyes with your hands

If there is a sheet or cloth, cover your mouth with it

Then immediately do the next task

A strong wave of air will come just moments after the explosion

It can drop everything

So you need to immediately hide behind a strong wall or pit

You need to lie down on the ground

Cover your head with your hands or a bag or something

This will be a ten-second time

If you stand, you will get hurt

If you are inside a building, immediately move away from the windows

Glass can break and injure you

The third task is this

Do not delay after the explosion

Quickly enter any solid and strong building

If there is a basement, it is the best place

Close the doors

Close the windows

Seal any place from where air can come

Use whatever fabric, plastic, or tape you have

So that outside air cannot come in

The fourth point is that stay inside for at least twenty-four hours, and if possible, even better hours

The outside air will be toxic

Radiation may not be visible to you, but it can enter and destroy the body

Do not go outside without anyone telling you

The fifth task is this

If you were outside when the explosion happened, take off all your clothes

Because they may have become contaminated

Put them in a plastic bag and tie it securely

Then bathe with cold water and soap

But do not rub the body

Wash gently so that the skin pores do not open

Otherwise, the damage will be greater

And finally, one thing is very important

Prepare an emergency bag right now

Keep clean drinking water in it

Keep dry food like biscuits or dried fruits

Keep some medicines like painkillers, fever medicine, and some cream for wounds

Also keep a phone charging bank

Also keep some cash

And keep a small Quran too

Because at that time, only Allah will help

And yes

Never drink tap water until someone says it is safe

Only drink milk when you are sure it is not contaminated

Remember these things

And keep praying to Allah that He keeps us and our country safe

But if a trial comes, we should face it with readiness

Because life is a trust from Allah

And rescue is also possible only with Allah's help

#naveedahmadrahi