Golden Habits for a Strong Mindset:

🪞 1. Self-Talk

Positive talk before trading:

"I follow my rules. I don’t chase trades."

📔 2. Trade Journal

Log: date, pair, reason, result, emotion.

Review it weekly — see what you’re repeating.

🧘 3. Emotional Reset

If 2–3 losses come in a row:

🚫 Stop trading. Walk away. Come back fresh.

💬 4. Trading Affirmations

Say before trading:

“I don’t need to trade every setup.”

“My losses don’t define me. Discipline does.”